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Poupoune20
Journal
02 Jun 18
Poupoune20's Journal, 02 Jun 18
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Weigh In record (no journal entry) for 02 June 2018
68 kg
Lost so far:
4.5 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2018:
492 kcal
Fat: 29.31g | Prot: 17.02g | Carbs: 41.76g.
Breakfast:
BN Ptit Déj.
Lunch:
Carrefour Beurre Demi-Sel, Radis, Lay's Chips, Abricots, Casino Salade de Pâtes.
more...
1934 kcal
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Walking (slow) - 3/kph - 1 hour, Dance (fast step, aerobic) - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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Poupoune20's Weight History
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