Weigh In record (no journal entry) for 02 June 2018
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100.6 kg
Lost so far: 11.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 74.68g | Prot: 42.73g | Carbs: 56.78g.
Breakfast: Fried Egg, Snak Club Raw Almonds. Lunch: Snak Club Raw Almonds, Kraft Greek Vinaigrette Salad Dressing, Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types). Dinner: AMC Movie Theater Popcorn (Large). Snacks/Other: Sliced Ham (Regular, Approx. 11% Fat). more...
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Losing 6.0 kg a Week
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SaintViper's Weight History
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