Weigh In record (no journal entry) for 02 June 2018
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93.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 48.65g | Prot: 109.48g | Carbs: 147.04g.
Breakfast: Pomelo. Lunch: Hacendado Fresa o Freson, Hacendado Aceitunas Rellenas de Anchoa Extra, Huercasa Maiz Dulce en Mazorca, Mercadona Piña Natural Pelada, Pechuga de Pavo, Carrefour Ensalada Gourmet. Dinner: Hacendado Atún Claro al Natural, Cebollas Verdes y Tiernas, Tomate Verde, Auchan Queso Fundido en Lonchas Light, Argal Bonnatur Jamón Cocido, Pan Integral. Snacks/Other: Lindt Chocolate Negro 99%, Hacendado Gelatina Fresa 0%, Aceite de Oliva, Hacendado Yogur 0% Natural Edulcorado. more...
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Losing 2.1 kg a Week
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