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allenjr
Journal
02 Jun 18
allenjr's Journal, 02 Jun 18
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Weigh In record (no journal entry) for 02 June 2018
88.9 kg
Lost so far:
20.0 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2018:
151 kcal
Fat: 9.96g | Prot: 13.05g | Carbs: 0.95g.
Breakfast:
Fried Egg without Fat, Coffee.
more...
2912 kcal
Exercise:
Mowing Lawn - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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allenjr's Weight History
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