aru min's Journal, 02 Jun 18

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Weigh In record (no journal entry) for 02 June 2018

68.1 kg Lost so far: 10.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:

842 kcal

Fat: 18.72g | Prot: 72.79g | Carbs: 94.71g. Breakfast: Vivo Hojuela Integral, Soprole Yoghurt Batido Protein +. Lunch: Los Tilos Queso Fresco, Mister Veggie Hamburguesa de Soya Sabor Tomate, Wasil Champiñones Laminados. Dinner: Kingsbury el Pan Perfecto (Duo Light), Lider Pan Hamburguesa, Yema de Huevo, Clara de Huevo. Snacks/Other: Quaker Barras Colación Vainilla Toffee, Colun Leche Descremada. more...

1895 kcal

Exercise: Running - 10/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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aru min's Journal, 02 Jun 18

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aru min's Weight History