Weigh In record (no journal entry) for 02 June 2018
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80.5 kg
Lost so far: 14.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 24.61g | Prot: 32.27g | Carbs: 243.03g.
Breakfast: Yasno Solnishko Porridge with Strawberries and Milk, Naturya Maca Powder, Naturya Cocoa Nibs. Lunch: Mushrooms , Sriracha Sauce, Pumpkin , Мистраль Рис Акватика Микс. Dinner: Красный Октябрь Халва В Шоколаде, Kellogg's Nutri-Grain Apple, Alpro Soya Chocolate Dessert. Snacks/Other: Emily Fruit Crisps- Crunchy Pineapple, Strawberries , Blueberries , Живые Конфеты Имбирь И Лимон, Гематоген Классический. more...
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Losing 0.7 kg a Week
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Comments
Fantastic loss!! Well done 👍👏
02 Jun 18 by member: Pituka74
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03 Jun 18 by member: simchk
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