Weigh In record (no journal entry) for 02 June 2018
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64.8 kg
Lost so far: 0.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 36.17g | Prot: 40.28g | Carbs: 115.57g.
Breakfast: Pain Complet, Maxwell House Capuccino , Monoprix Beurre Doux. Lunch: Pain Complet, Gerlinéa Crème Saveur Chocolat, Auchan Bûche de Chèvre Sainte Maure. Dinner: Auchan Bûche de Chèvre Sainte Maure, Poires, Tomates, Huile d'Olive, Vinaigre Balsamique, Oeuf Mollet, Concombre (Pelé), Florette Batavia. Snacks/Other: Nectarines. more...
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Losing 4.2 kg a Week
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