Weigh In record (no journal entry) for 02 June 2018
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95.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 78.29g | Prot: 107.30g | Carbs: 228.97g.
Breakfast: Master Crumble Müsli , AH Hollandse Aardbeien, AH Blauwe Bessen, De Zaanse Hoeve Roeryoghurt Naturel, Frambozen, Banaan. Lunch: Aardbeien, Optimel Framboos Drink, Blue Band Goede Start, AH Gebraden Rosbief, AH Italiaanse Bol. Dinner: Garnalen met Knoflookmarinade, AH Sla Dressing Knoflook, AH Ijsbergsla, Grand'Italia Linguine All'uovo, AH Olijfolie Traditioneel, Zalm. Snacks/Other: Häagen-Dazs Macadamia Nut Brittle, Häagen-Dazs Salted Caramel, Jumbo Bitterkoekjes, Rum, Friesche Vlag Halvamel (10ml). more...
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Losing 1.1 kg a Week
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Erikstorm's Weight History
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