Weigh In record (no journal entry) for 02 June 2018
|
85.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 30.83g | Prot: 75.09g | Carbs: 202.16g.
Breakfast: Gut & Günstig Spritzgebäckmischung, Kaffee, Edeka Sauerkirschen, Milch 1,5%, Kaffee, Noats Porridge Apfel-Erdbeer-Crisp. Lunch: Cappuccino, Subway Chicken Fajita. Dinner: Erdbeeren, Knorr Fix für Gebratene Nudeln. Snacks/Other: Kaffee, Langnese Cremissimo. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|