Dawlight's Journal, 02 Jun 18

Dawlight's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 June 2018

82.2 kg Lost so far: 2.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:

1884 kcal

Fat: 87.77g | Prot: 228.72g | Carbs: 29.77g. Breakfast: Protein Pro Potato Chips Bbq/Paprika. Lunch: Body Science Whey Isolate, Boiled Egg. Dinner: Chicken (Skin Eaten). Snacks/Other: Chicken Thigh (Skin Eaten), Cherry Tomatoes, Body Science Whey Isolate. more...

2155 kcal

Exercise: Weight Training (moderate) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 0.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dawlight's Weight History

View Complete History

Dawlight's Journal, 02 Jun 18

Submit a Comment

Dawlight's Weight History