Weigh In record (no journal entry) for 01 June 2018
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64.5 kg
Lost so far: 4.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 23.27g | Prot: 40.87g | Carbs: 106.79g.
Breakfast: Café com Leite Integral, Inhame (com Sal, Escorrido, Cozido, Fervido), Inhame (com Sal, Escorrido, Cozido, Fervido). Lunch: Lasanha de Berinjela. more...
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Gaining 0.4 kg a Week
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Janeide2018's Weight History
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