Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nyasiarose
Journal
01 Jun 18
nyasiarose's Journal, 01 Jun 18
nyasiarose's Profile
|
< Previous Entry
|
Next Entry >
I'm not hungry at all today. My stomach is growling but MY MIND isn't hungry... this is the struggle I come across every few days. stress effects me too easily. I don't really know what to do. I want to eat but it's like I can't even look at food and find it appealing. or even finish chewing my food.
#roughday
49.4 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Losing 8.9 kg a Week
2 Supporters
Support
Comments
Small, healthy snacks help satisfy the growing stomach. Whole carrots, a small bowl of fiber one cereal, a rice cake with a teaspoon of peanut butter, or a peach are all good to satisfy hunger.
01 Jun 18 by member:
pylesw
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nyasiarose's Weight History
View Complete History