Weigh In record (no journal entry) for 01 June 2018
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57.2 kg
Lost so far: 3.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 53.82g | Prot: 72.05g | Carbs: 101.76g.
Breakfast: Azúcar, La Serenísima Leche Descremada, La Virginia Café Molido, La Serenísima Queso Port Salut Light, Almendras. Lunch: Mandarinas, Papa al Horno (sin Comer la Cáscara), Lomo de Cerdo (Entero, Magro Solamente), Hinojo, Tomates, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Dinner: Mandarinas, Queso Mozzarella, Empanada de Verdura. Snacks/Other: Queso Parmesano (Duro), Huevo Duro. more...
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Losing 3.5 kg a Week
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mon_dealmeida's Weight History
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