SaintViper's Journal, 01 Jun 18

Weigh In record (no journal entry) for 01 June 2018
101.4 kg Lost so far: 11.1 kg.    Still to go: 22.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:
1374 kcal Fat: 89.48g | Prot: 44.56g | Carbs: 57.08g.   Breakfast: Snak Club Raw Almonds. Lunch: Snak Club Raw Almonds, Kraft Greek Vinaigrette Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Cheddar Cheese. Dinner: Colby Jack Cheese, Red Stripe Jamaican Ale Beer, Old Wisconsin Beef Stick. more...
2471 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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SaintViper's Weight History


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