Weigh In record (no journal entry) for 01 June 2018
|
101.4 kg
Lost so far: 11.1 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 89.48g | Prot: 44.56g | Carbs: 57.08g.
Breakfast: Snak Club Raw Almonds. Lunch: Snak Club Raw Almonds, Kraft Greek Vinaigrette Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Cheddar Cheese. Dinner: Colby Jack Cheese, Red Stripe Jamaican Ale Beer, Old Wisconsin Beef Stick. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaintViper's Weight History
|