Weigh In record (no journal entry) for 01 June 2018
|
109.8 kg
Lost so far: 16.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
|
|
2055 kcal
|
Fat: 101.63g | Prot: 98.31g | Carbs: 100.94g.
Breakfast: McDonald's Frukostmacka med Ost & Skinka, McDonald's Kaffe med Mjölk (Mellan). Dinner: Starköl, Potatisgratäng, ICA Aioli, Grillad Kyckling (utan Skinn). Snacks/Other: Arla Laktosfri Mellanmjölk, Spendrups Bright Brew. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sveizaren's Weight History
|