ahulkhairat's Journal, 01 Jun 18

aku udah makan sesuai bmr kok malah naik ya bbnya ?? gmna nih ? ad yg tau solusinya ga ??

View Diet Calendar, 01 June 2018:
842 kcal Fat: 32.23g | Prot: 50.06g | Carbs: 95.16g.   Dinner: Bakwan, Piscok, Ikan Tongkol, Tempe Gembus, Tempe Orek, Tempe Goreng, Labu. Snacks/Other: Pepaya, Apel (tanpa Kulit). more...



     
 

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