claufajardo24's Journal, 01 Jun 18

Weigh In record (no journal entry) for 01 June 2018
77.8 kg Lost so far: 0.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:
232 kcal Fat: 4.28g | Prot: 25.68g | Carbs: 23.67g.   Breakfast: Café Colado, Descafeinado, Susanita Tostaditas Integrales. Lunch: Ajo, Postobon H2oh, Calamares Plancha. Snacks/Other: Café Colado, Descafeinado, Postobon H2oh, Champiñones, Clara de Huevo. more...
1920 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


claufajardo24's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.