Weigh In record (no journal entry) for 01 June 2018
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80.0 kg
Lost so far: 4.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 61.57g | Prot: 42.32g | Carbs: 224.92g.
Breakfast: Dunkin' Donuts Glazed Donut. Lunch: Nissin Chow Mein Teriyaki Chicken Flavor. Dinner: Keebler Vienna Fingers, Rose Wine, Fresh Market Raspberry Pillow, Peaches, Vegetable Beef Soup (Home Recipe), Lemon, Apples. more...
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Losing 1.3 kg a Week
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tjborgman's Weight History
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