dilma s's Journal, 01 Jun 18

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Weigh In record (no journal entry) for 01 June 2018

78.5 kg Lost so far: 3.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:

858 kcal

Fat: 72.26g | Prot: 45.75g | Carbs: 3.99g. Breakfast: Barriga de Porco. Lunch: Manteiga (com Sal), Ovo. Dinner: Ovo, Gallo Azeite de Oliva Extra Virgem, Couve Manteiga Crua, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...

519 kcal

Exercise: Treadmill - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...

Gaining 0.7 kg a Week

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dilma s's Weight History

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dilma s's Journal, 01 Jun 18

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dilma s's Weight History