wedlina's Journal, 01 Jun 18

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Weigh In record (no journal entry) for 01 June 2018

53.8 kg Lost so far: 8.3 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:

1203 kcal

Fat: 48.31g | Prot: 86.12g | Carbs: 91.39g. Breakfast: Kawa, Jajecznica. Lunch: Dr. Oetker Babeczki z Konfiturą Jagodową . Dinner: Chira Warzywa na Patelnie z Koperkiem. Snacks/Other: Kruche Ciasteczka, Sonko Pieczywo Lekkie Żytnie, Sokołów Szynka Włoska, Pomidory, Jajko Gotowane, Pikok Udziec Indyka w Galarecie. more...

1480 kcal

Exercise: Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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wedlina's Journal, 01 Jun 18

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wedlina's Weight History