Weigh In record (no journal entry) for 01 June 2018
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82 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2888 kcal
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Fat: 105.37g | Prot: 233.52g | Carbs: 216.30g.
Breakfast: Hacendado Chocolate Negro 85%, Activia Yogur Natural 0%, Incarlopsa Jamón Serrano, Hacendado Claras de Huevo, Huevo, Hacendado Pan de Molde Integral sin Corteza. Lunch: Hacendado Chocolate Negro 85%, Activia Yogur Natural 0%, Pechuga de Pollo a la Plancha, Prima Ketchup Cero, Carrefour Patatas al Vapor. Dinner: Hacendado Chocolate Negro 85%, Activia Yogur Natural 0%, Incarlopsa Jamón Serrano, Hacendado Crackers Espelta, Hacendado Claras de Huevo, Huevo. Snacks/Other: Hacendado Chocolate Negro 85%, Activia Yogur Natural 0%. more...
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Losing 1.4 kg a Week
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frangonezgz's Weight History
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