Weigh In record (no journal entry) for 01 June 2018
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103.7 kg
Lost so far: 7.4 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 37.65g | Prot: 63.65g | Carbs: 172.56g.
Breakfast: Kalorier, Jordgubbar, ICA Lätt Creme Fraiche, Banan, Arla Keso Mini. Lunch: Kalorier. Dinner: Kungsörnen Ideal Makaroner, Köttbullar med Sås (Blandning). Snacks/Other: Somersby Somersby Cider, Kaffe, Vattenmelon, Satsumas. more...
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2697 kcal
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Exercise:
Walking (moderate) - 5/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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bollen__'s Weight History
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