miri1245's Journal, 01 Jun 18


View Diet Calendar, 01 June 2018:
1237 kcal Fat: 39.02g | Prot: 51.13g | Carbs: 171.74g.   Breakfast: Aprikosen, Gut & Günstig Joghurt Mild 3,5% Fett%, Actimel Classic, Latte Macchiato. Lunch: Milfina Butter, Milch 1,5%, Erdbeeren, Lidl Kaiserbrötchen. Dinner: Lidl Kaiserbrötchen, Mineralwasser, Grafschafter Roggen Vollkorn-Knäckebrot (9), Putenwurst, Nutella Nutella. more...
3999 kcal Exercise: Stairs (Climbing Stairs) - 1 hour, Cooking - 1 hour and 30 minutes, Watching TV/Computer - 2 hours and 30 minutes, Housework - 2 hours, Shopping - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 6 hours and 30 minutes, Driving - 1 hour and 30 minutes. more...

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miri1245's Weight History


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