Weigh In record (no journal entry) for 01 June 2018
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112.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2598 kcal
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Fat: 82.10g | Prot: 204.19g | Carbs: 254.85g.
Breakfast: Banan, ICA Basic Äppelmos, Gyllenhammars Fiber Havregryn, Norrmejerier Mellanmjölk, Body Science Whey 100% Double Rich Chocolate. Lunch: Arla Keso Naturell 4%, ICA i Love Eco Basmatiris, Pacific Odlad Laxfilé, Findus Wok Spicy Zanju. Dinner: Arla Keso Naturell 4%, ICA i Love Eco Basmatiris, Pacific Odlad Laxfilé, Findus Wok Spicy Zanju. Snacks/Other: Gårdschips Tryffel Chips, Body Science Whey 100% Double Rich Chocolate, Risenta Linskakor Havssalt, Barebells Protein Bar White Chocolate Almond, Njie ProPud Vanilla, Äpple. more...
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Losing 0.9 kg a Week
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thorell_87's Weight History
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