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Yesss, eindelijk op het gewicht van 2015!
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112.7 kg
Lost so far: 6.1 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 29.55g | Prot: 50.64g | Carbs: 130.26g.
Lunch: Bolletje Krokante Ontbijtgranen, Magere Yoghurt. Dinner: Milbona Griekse Yoghurt, Dirk Gemengde Sla, Jumbo Rund Tartaar, CêlaVita Mini Krieltjes. Snacks/Other: Bosbes Muffins. more...
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Losing 2.1 kg a Week
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