Weigh In record (no journal entry) for 01 June 2018
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80.7 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3538 kcal
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Fat: 66.07g | Prot: 192.44g | Carbs: 527.41g.
Breakfast: Vitt Bröd, Fullkornsbröd, Blandvetebröd, Fruktsallad. Lunch: Barilla Fusilli, ICA Örtkryddad Kyckling, ICA Ekologisk Råkostsallad. Dinner: Entrecote, ICA Färska Champinjoner. Snacks/Other: Lohilo Strawberry White, Fazer Tuttifrutti, SIA Glass Sorbet Hallon, Barbells Caramel-Cashew, Arla Mild Kvarg Hallon & Rabarber. more...
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Gaining 0.7 kg a Week
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