Gurkä's Journal, 01 Jun 18

Weigh In record (no journal entry) for 01 June 2018
64 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:
1520 kcal Fat: 52.90g | Prot: 29.77g | Carbs: 202.13g.   Lunch: Erdbeeren, Weihenstephan Joghurt 1,5%, Stadtbäckerei Junge Rosinenbrötchen. Dinner: Vapiano Pizza Prosciutto E Funghi, Oettinger Radler, Vollmilch. more...
2960 kcal Exercise: Hiking - 1 hour and 15 minutes, Rock Climbing - 2 hours, Driving - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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Gurkä's Weight History


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