Weigh In record (no journal entry) for 01 June 2018
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54 kg
Lost so far: 0.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 50.15g | Prot: 59.97g | Carbs: 56.32g.
Breakfast: Кофе с Сахаром, Сыр Российский, Кофе с Сахаром. Lunch: Вареное Яйцо, Жареная или Запеченная Курица, Самбери Овощи на Пару. Snacks/Other: Макдоналдс Чизбургер. more...
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Losing 0.3 kg a Week
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jin20021's Weight History
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