Weigh In record (no journal entry) for 28 April 2018
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86.6 kg
Lost so far: 21.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 63.82g | Prot: 129.08g | Carbs: 69.85g.
Breakfast: Пирог с Рыбой, NovaSweet Фруктоза, Dr. Oetker Желатин. Lunch: Dr. Oetker Желатин, Свинина Отварная, Ячневая Каша на Воде. Dinner: Вареное Яйцо, Простоквашино Кефир 2,5%. Snacks/Other: Pure Protein Whey Protein. more...
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Losing 1.0 kg a Week
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76kisulya's Weight History
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