Weigh In record (no journal entry) for 01 June 2018
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 65.34g | Prot: 86.65g | Carbs: 98.40g.
Breakfast: 계란후라이 (지방없이), 한미메디케어 서리태97, 귀리. Lunch: 똠양꿍, 해물볶음밥. Dinner: 돼지족발, 치킨. more...
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Losing 0.8 kg a Week
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