Weigh In record (no journal entry) for 24 May 2018
|
67.7 kg
Lost so far: 20.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1427 kcal
|
Fat: 42.22g | Prot: 105.42g | Carbs: 154.07g.
Lunch: Lacta Bombom Ouro Branco, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa, Feijão Carioca Cozido, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Nestlé Charge (19g), Galinhada, Casa do Pão de Queijo Panini Presunto e Queijo. more...
|
|
2388 kcal
|
Exercise:
Desk Work - 8 hours, Elliptical - 30 minutes, Driving - 1 hour, Pilates - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|