Weigh In record (no journal entry) for 29 May 2018
|
69.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3872 kcal
|
Fat: 141.52g | Prot: 137.30g | Carbs: 508.40g.
Breakfast: 켈로그사 리얼 그래놀라, 사과, 마가린, 식빵 토스트, 우유, 땅콩 버터, 소와나무 슬라이스치즈, 샹달프 블루베리잼 (23g). Lunch: 햇반 햇반 (210g), 농심 신라면. Dinner: 샐러드, 소고기 미트볼, 우유, 모닝빵. Snacks/Other: Serious mass 탄수화물 보충제 serious mass, 바나나. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chack1120's Weight History
|