Weigh In record (no journal entry) for 09 May 2018
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68.3 kg
Lost so far: 19.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 47.42g | Prot: 65.56g | Carbs: 174.53g.
Lunch: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Habib's Pudim de Leite Condensado, Mamão, Feijão Carioca Cozido, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Rapadura, Kibon Sorvete de Creme, DIA Queijo de Coalho em Espeto, Pullman Pão de Forma Tradicional. more...
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2259 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Elliptical - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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Jimena Ameneiros's Weight History
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