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Jimena Ameneiros
Journal
07 May 18
Jimena Ameneiros's Journal, 07 May 18
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Weigh In record (no journal entry) for 07 May 2018
68.5 kg
Lost so far:
19.3 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2018:
1664 kcal
Fat: 71.69g | Prot: 88.34g | Carbs: 167.28g.
Lunch:
Nescau Nescau com Leite, Lacta Bombom Ouro Branco, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Arroz Carreteiro.
more...
2417 kcal
Exercise:
Pilates - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Elliptical - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours.
more...
Gaining 4.2 kg a Week
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Jimena Ameneiros's Weight History
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