Weigh In record (no journal entry) for 31 May 2018
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72.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 48.77g | Prot: 73.77g | Carbs: 119.96g.
Breakfast: Manzana Golden, Semillas de Linaza, Huevo, Clara de Huevo, Chia, Plátano, Leche de Almendras, Jitomate. Lunch: Vinagre Balsámico, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aguacate, Arroz Integral, Pechuga de Pollo a la Plancha. Dinner: Naranjas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aguacate, Okko Semilla de Cáñamo Pelada. Snacks/Other: Papaya, Okko Semilla de Girasol. more...
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Losing 1.1 kg a Week
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Paty QdT's Weight History
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