mymo2433's Journal, 21 Apr 18

mymo2433's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 April 2018

75.5 kg Lost so far: 0 kg. Still to go: 25.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:

701 kcal

Fat: 17.81g | Prot: 34.92g | Carbs: 100.13g. Lunch: شوربة الخضار النباتية (محضرة مع الماء), شوربة الخضار النباتية (محضرة مع الماء). Dinner: خبز, دجاج متبل مشوي دجاج. more...

2473 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mymo2433's Weight History

View Complete History

mymo2433's Journal, 21 Apr 18

Submit a Comment

mymo2433's Weight History