Weigh In record (no journal entry) for 22 July 2012
|
199.5 kg
Lost so far: 20.5 kg.
Still to go: 63.4 kg.
Diet followed: Reasonably Well.
|
|
3667 kcal
|
Fat: 168.72g | Prot: 96.04g | Carbs: 389.87g.
Lunch: Ketchup , Deep Fried Potato French Fries (from Frozen), Ice Original, North Atlantic Cod Filet Sandwich. Dinner: Double Cheese Burger, Deep Fried Potato French Fries (from Frozen), Ketchup , Ice Original. Snacks/Other: Baked or Fried Batter Dipped Onion Rings. more...
|
Gaining 1.9 kg a Week
|
|
clydebrown's Weight History
|