Weigh In record (no journal entry) for 31 May 2018
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73.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 46.22g | Prot: 96.30g | Carbs: 184.68g.
Breakfast: Proteina de Soya, Café con Leche, Bollo, Huevo Frito, Banano. Lunch: Carne de Cerdo, Arroz Blanco, Pepino (Pelado). Dinner: Alpina Bon Yurt, Espaguetis. Snacks/Other: Café. more...
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Losing 1.4 kg a Week
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Erictoscano's Weight History
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