wedlina's Journal, 31 May 18

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Weigh In record (no journal entry) for 31 May 2018

53.9 kg Lost so far: 8.2 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:

1383 kcal

Fat: 58.21g | Prot: 67.96g | Carbs: 137.87g. Breakfast: Pomidory, Sokołów Szynka Włoska, Almette Z Czosnkiem Niedźwiedzim, Sonko Pieczywo Lekkie Błonnikowe, Kawa z Mlekiem. Lunch: Lubella Makaron Świderki. Dinner: Iglotex Frytki do Piekarnika, Kiełbasa z Grilla. Snacks/Other: McDonald's Wieśmac. more...

1879 kcal

Exercise: Grocery Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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wedlina's Journal, 31 May 18

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wedlina's Weight History