Weigh In record (no journal entry) for 31 May 2018
|
81.9 kg
Lost so far: 49.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
655 kcal
|
Fat: 24.05g | Prot: 59.83g | Carbs: 45.64g.
Breakfast: Alesto Pecannusskerne, DM Bio Kokos Chips, Aldi Haferflocken, Kaffee mit Milch, Edeka Himbeeren, Milbona Skyr Vanille. Dinner: Cucina Passata Rustica Classico, McEnnedy Pulled Pork, Heinz Tomato Ketchup, Milbona Körniger Frischkäse Light, Kajnok Reis Slim, Grüne Erbsen (Gefroren), Edeka Grüner Spargel. Snacks/Other: Gelatelli Milch Stick Erdbeere, Cappuccino. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarah.cgn's Weight History
|