Weigh In record (no journal entry) for 31 May 2018
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 39.85g | Prot: 58.20g | Carbs: 127.82g.
Breakfast: Milch 1,5%, Kaffee, Noats Porridge Himbeer Kokos Kirsch. Lunch: Cappuccino, Backfactory Vollkornschnitte Pute. Dinner: Gerolsteiner Apfelschorle, Hähnchenbrustfilet, Gemischter Salat mit Dressing. more...
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Losing 2.1 kg a Week
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