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今天去吃韓國烤肉吃到飽～
結果體重上升🔝
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51.1 kg
Lost so far: 1.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 68.13g | Prot: 82.09g | Carbs: 11.10g.
Breakfast: Now Flax oil 1000mg. Lunch: 蒸蛋, 糖, 醋（蘋果酒醋）, 綠葉生菜, 紅葉生菜, 花椰菜, 總統牌 鮮奶油, 原萃 紅茶, 天然原味芝士, 炸魷魚, 食藥署統計 去皮豬五花肉, 烤牛肉. more...
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Gaining 2.1 kg a Week
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yama7588's Weight History
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