Weigh In record (no journal entry) for 31 May 2018
|
83.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
2124 kcal
|
Fat: 96.38g | Prot: 136.67g | Carbs: 386.53g.
Breakfast: Calavo Avocado, Estover Eesti juust, Maya Gold Organic Coconut Oil, Balticovo Munavalgemass, Egg, Paulig Barista milk, Espresso Coffee, Cappuccino. Lunch: Idutrio, Rimi Lillkapsas, Bosto Tai jasmiini riis, Maks & Moorits Kodune hakkliha. Dinner: Sagro Riivitud peet, Rimi Lillkapsas, Otto Kodujuust. Snacks/Other: Awake Dattel, Tesco Key Lime curd, Otto Kodujuust, Rainbow Riisigalett, Bananas, Apples, Kadarbiku Beebiporgand, Cappuccino, Espresso Coffee, Paulig Barista milk. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|