Weigh In record (no journal entry) for 22 July 2012
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64.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 74.56g | Prot: 51.68g | Carbs: 299.37g.
Breakfast: plain muffin, cinnamon, apple, banana, oats, honey, milk. Lunch: tomato sauce, french fries, margarine, bread, bread, tomato, cheese. Dinner: port sausage, smash, pea pod, avocado, cherry tomato, crouton, cucumber, lettuce. Snacks/Other: vienna, fruit juice, white wine, coke, energy drink, fruit juice. more...
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Gaining 0.0 kg a Week
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Alicia Mason's Weight History
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