sennikovanatasha09's Journal, 31 May 18

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Weigh In record (no journal entry) for 31 May 2018

88.2 kg Lost so far: 22.5 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2018:

1524 kcal

Fat: 132.87g | Prot: 64.90g | Carbs: 24.31g. Lunch: Лента Сливки 33%, Яйцо Куриное, Мираторг Грудинка для Запекания, Капуста Белокочанная. Dinner: Клинский Мясокомбинат Колбаса Сырокопченая Миланская, Домашенька Сметана 20%, Байкальский Творог 2%, Lindt Шоколад 85% Какао. more...

1111 kcal

Exercise: Weight Training (moderate) - 2 hours, Apple Health - 22 hours. more...

Losing 12.6 kg a Week

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sennikovanatasha09's Journal, 31 May 18

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