Weigh In record (no journal entry) for 31 May 2018
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65.1 kg
Lost so far: 6.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 20.82g | Prot: 56.28g | Carbs: 219.35g.
Lunch: 밥, 삶은감자, 닭가슴살, 익힌 일반양파, 물, 카레 가루, 밀가루 토르티야. Snacks/Other: 네이블 오렌지. more...
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Gaining 0.4 kg a Week
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