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1699 kcal
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Fat: 48.71g | Prot: 188.16g | Carbs: 122.49g.
Breakfast: Body Science Whey 100% Toffee Pecan, Kaffe med Mjölk, Lindahls Vaniljkvarg, Hallon, Blåbär, Kanel. Lunch: ICA Nötfärs 5%, Fontana Tzatziki, Basmatiris (Kokt). Dinner: Fontana Tzatziki, Gudruns Kungskassler, ICA Sötpotatis Strips. Snacks/Other: Body Science Whey 100% Toffee Pecan, Lindahls Vaniljkvarg, Hallon, Blåbär, Kanel. more...
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3249 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 33 minutes, Weight Training (moderate) - 1 hour and 10 minutes, Bicycling (leisurely) - <16/kph - 25 minutes, Resting - 13 hours and 59 minutes, Sleeping - 6 hours and 53 minutes. more...
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Andreastube's Weight History
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