Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
melliunger
Journal
30 May 18
melliunger's Journal, 30 May 18
melliunger's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 May 2018
62.4 kg
Lost so far:
17.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2018:
1163 kcal
Fat: 24.99g | Prot: 23.01g | Carbs: 205.48g.
Breakfast:
Kaffee mit Milch.
Dinner:
Mirácoli Spaghetti mit Tomatensoße.
Snacks/Other:
Katjes Fred Ferkel, Bahlsen Pick Up!.
more...
2566 kcal
Exercise:
Motorbike Riding - 1 hour and 1 minute, Standing - 2 hours, Hanging Laundry - 20 minutes, Watching TV/Computer - 2 hours, Housework - 1 hour, Samsung Health - 8 hours and 39 minutes, Working - 8 hours, Yard Work (gardening) - 1 hour.
more...
Gaining 0.3 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
melliunger's Weight History
View Complete History