Weigh In record (no journal entry) for 30 May 2018
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80.4 kg
Lost so far: 4.0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 62.00g | Prot: 36.00g | Carbs: 180.00g.
Breakfast: Dunkin' Donuts Glazed Donut. Lunch: Kraft Wheat Thins Original, Hormel Compleats Chicken & Dumplings. Dinner: Krystal Lemon Icebox Pie, Pappadeaux Crawfish Etouffee, Pepperidge Farm Puff Pastry Sheets. more...
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steady weight
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tjborgman's Weight History
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