Weigh In record (no journal entry) for 30 May 2018
|
119.7 kg
Lost so far: 3.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
|
|
1692 kcal
|
Fat: 77.54g | Prot: 181.66g | Carbs: 57.73g.
Breakfast: Zeta Mozzarella, Self Omninutrition Micro Whey Active, Stekt Ägg. Lunch: Ehrmann High Protein Shot Vanilla, Gröna Oliver, Zeta Mozzarella, ICA Kokt Skinka. Dinner: Self Omninutrition Micro Whey Active, ICA Hela Champinjoner, Basmatiris (Kokt), Kelda Matlagningsgrädde 15%, Fläskfilé. Snacks/Other: Tangeriner (Mandarin Apelsiner). more...
|
|
3209 kcal
|
Exercise:
Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tobbelainnen's Weight History
|